Tag: Magnesium

Gentle Support for Hormones, Mood & Peace of Mind

A woman's body carries a lot - children, stress, hormonal shifts, emotional weight, relationships, and the demands of daily life. Our founder, Nancy, is a NAHA Certified Aromatherapist, and she created the Happiness Hormone (or just Happiness) Magnesium Spray to offer gentle, natural support during those times when we need a little help with feeling … Continue reading Gentle Support for Hormones, Mood & Peace of Mind →

The Essential Role of Sleep in Well-Being and Wellness

Sleep is often undervalued in todayโ€™s fast-paced world, seen as a luxury rather than a necessity. However, sleep is a critical component of our well-being and overall wellness. Far from being a passive activity, sleep is a dynamic process that affects almost every tissue and system in the bodyโ€”from the brain to the heart and … Continue reading The Essential Role of Sleep in Well-Being and Wellness →

Nourish Your Summer: My Top 3 Must-Have Bundles for Wellness & Glow

Summer is in full swing, and with it comes sunshine, adventure, and all the outdoor fun! But letโ€™s be realโ€”long days in the sun, extra sweat, and travel can leave our bodies in need of a little extra TLC, and Iโ€™m excited to share my Top 3 Summer Wellness Bundles โ€” my personal favorites that … Continue reading Nourish Your Summer: My Top 3 Must-Have Bundles for Wellness & Glow →

A Joyful Trio to Support Wellness

Since joining JE almost a year ago, my children and I have been learning more about non-toxic ingredients and options for products that we're absorbing in our self-care routines. This is a bigger deal with my girls than it was with a boy! I was so excited when I saw that this month's Joyful Jordan … Continue reading A Joyful Trio to Support Wellness →