A woman’s body carries a lot – children, stress, hormonal shifts, emotional weight, relationships, and the demands of daily life. Our founder, Nancy, is a NAHA Certified Aromatherapist, and she created the Happiness Hormone (or just Happiness) Magnesium Spray to offer gentle, natural support during those times when we need a little help with feeling calm, clear, and more emotionally steady.
How does it work?
Made with 21% Magnesium Chloride, this fast-drying spray helps relax tense muscles, calm inflammation, and support the body’s natural stress response. It’s especially helpful during PMS, perimenopause, menopause, hot flashes, or emotionally heavy days when you need a little extra support.
The Happiness Essential Oil Blend combines uplifting citrus oils—Lemon, Lime, and Blood Orange—with nurturing florals like Rose, Ylang Ylang, and Clary Sage. Together, they help lift mood, ease emotional heaviness, support hormonal balance, and promote a sense of calm, confidence, and emotional well-being.
What’s so special about these oils? Let’s break it down…
God designed plants with remarkable properties that can support our bodies during times of stress, emotional strain, and hormonal change. The Happiness Blend combines citrus and floral oils chosen for their ability to uplift mood, calm the nervous system, and gently support hormonal balance.
Lemon Essential Oil
Lemon is known for its bright, uplifting aroma that can help reduce mental fatigue, improve focus, and elevate mood. Because stress can worsen hormonal imbalance, lemon’s ability to refresh the mind and support emotional clarity may indirectly help the body maintain better hormonal harmony.
Lime Essential Oil
Lime offers an energizing and cheerful scent that may help ease emotional heaviness and feelings of overwhelm. By supporting a more positive emotional state and helping reduce stress, lime can contribute to a calmer internal environment, which is beneficial for overall hormone balance.
Blood Orange Essential Oil
Blood Orange has a sweet, joyful, and calming aroma that may help reduce stress, nervous tension, and low mood. Since chronic stress can disrupt hormones, this oil’s ability to promote relaxation and emotional ease may support the body’s natural hormonal rhythm.
Rose Essential Oil
Rose is often called the oil of the emotional heart. It is known for its comforting, confidence-boosting, and soothing properties, and may help support women during emotional sensitivity or hormonal shifts by promoting feelings of calm, self-worth, and emotional balance.
Ylang Ylang Essential Oil
Ylang Ylang is valued for its ability to reduce stress, calm anxious feelings, and balance emotions. It is often associated with supporting mood stability and relaxation, which can be helpful when hormones feel unpredictable or overwhelming.
Clary Sage Essential Oil
And the star of the show: Clary Sage is one of the most well-known essential oils for women’s hormonal support. It contains a natural compound called sclareol, which is thought to help support estrogen balance, while also easing tension, promoting relaxation, and supporting emotional steadiness during PMS, perimenopause, and menopause. My personal experience with clary sage is relief from intense muscle cramping as well!
How to use Happiness Hormone Spray:
Blended in a soothing Witch Hazel base, this magnesium mist dries quickly and can be applied to the neck, chest, lower abdomen, pulse points, back, calves, or anywhere your body needs support. Whether you’re navigating monthly cycles or larger life transitions, it offers comfort and clarity, just a simple spritz away.
I, personally, find this type of application best directly where it’s needed most. For menstrual cramping, spray on lower abdomen, beneath the belly button, and rub it in. For other muscle cramps or pain, spray directly there (lower back or neck, for example). For mood elevation, spray on your chest. Always rub in the spray into the area, then cup your hands over your nose & mouth, and inhale for the full aromatherapy benefits.
As believers, we know true peace comes from the Lord, yet we can also steward our bodies wisely with tools that support rest, calm, and balance. Think of this spray as a small act of self-care; a moment to pause, breathe, pray, and invite God’s peace into your body and mind as it says in Philippians 4:8, “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Happiness helps me bring my focus back in, let go of anxiety, and focus on the lovely things.
UPDATE: 9/14/26 This summer, I was bit by a copperhead snake. I’ve never been prone to anxiety, but this event triggered it for me. I really struggled at night, replaying scenes over and over in my head that got me worked up and unable to sleep. I discovered that a spray of Copa-Calm Magnesium Spray + a spray for Happiness Magnesium Spray on my chest, in addition to the Sleep Magnesium Lotion I was already using on my legs provided some much-needed relief. This extra boost of Mg, and the essential oils on those blends quickly calmed my mind, helped me relax, and drift off to a good night’s sleep.
Get your Happiness Magnesium Spray here. The Happiness Hormone Blend comes in 1oz and 4oz Magnesium Sprays, as well as in a convenient Magnesium Stick, Shower Gel, Aluminum-Free Deodorant, Mg Dead Sea Salt Soak, Magnesium Lotion, and Shea Butter. Orders on my website generate a commission that helps my family. Thank you!
Disclaimer:
I am not a doctor, and the information shared here is for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. Every woman’s body is different, so please consult your physician or qualified healthcare provider regarding hormone health, essential oils, or any medical concerns. These products are meant to support wellness and self-care, not replace professional medical guidance.
The Growing Hale 