Our bodies carry a lot—stress, hormonal shifts, emotional weight, and the demands of daily life. Our founder, Nancy, is a NAHA Certified Aromatherapist, and she created the Happiness Hormone Magnesium Spray to offer gentle, natural support during those times when we need a little help with feeling calm, clear, and more emotionally steady. How does … Continue reading Gentle Support for Hormones, Mood & Peace of Mind
Tag: health
The Essential Role of Sleep in Well-Being and Wellness
Sleep is often undervalued in today’s fast-paced world, seen as a luxury rather than a necessity. However, sleep is a critical component of our well-being and overall wellness. Far from being a passive activity, sleep is a dynamic process that affects almost every tissue and system in the body—from the brain to the heart and … Continue reading The Essential Role of Sleep in Well-Being and Wellness
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Nourish Your Summer: My Top 3 Must-Have Bundles for Wellness & Glow
Summer is in full swing, and with it comes sunshine, adventure, and all the outdoor fun! But let’s be real—long days in the sun, extra sweat, and travel can leave our bodies in need of a little extra TLC, and I’m excited to share my Top 3 Summer Wellness Bundles — my personal favorites that … Continue reading Nourish Your Summer: My Top 3 Must-Have Bundles for Wellness & Glow
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Why does Springtime make me so happy?
This morning I awakened to cows in my back yard. I don't own cows. I do have a clothesline, a fence, and plants sprouting in a flower bed. This is not how I wanted to start my day. Surprisingly, however, I was able to sneak out without alerting the dogs and herded the cows out … Continue reading Why does Springtime make me so happy?
The Growing Hale 