Category: The Mom Life

The Essential Role of Sleep in Well-Being and Wellness

Sleep is often undervalued in today’s fast-paced world, seen as a luxury rather than a necessity. However, sleep is a critical component of our well-being and overall wellness. Far from being a passive activity, sleep is a dynamic process that affects almost every tissue and system in the body—from the brain to the heart and … Continue reading The Essential Role of Sleep in Well-Being and Wellness →

A Joyful Trio to Support Wellness

Since joining JE almost a year ago, my children and I have been learning more about non-toxic ingredients and options for products that we're absorbing in our self-care routines. This is a bigger deal with my girls than it was with a boy! I was so excited when I saw that this month's Joyful Jordan … Continue reading A Joyful Trio to Support Wellness →

Summertime and the living is busy!

I always think summer is going to be a relaxing time off, but that rarely turns out to be the case! It's been crazy hot in the last few weeks, and here are a few highlights from our summer so far! My husband and I just celebrated our 25th anniversary! We kinda did a staycation … Continue reading Summertime and the living is busy! →

Homeschool Book Review: A Long Way from Chicago

My girls and I attended Teach Them Diligently (homeschool conference) this spring, and I attended some fabulous seminars! One of them was called, "Navigating the Library with Wisdom," by Whitney Newby from Brighter Day Press. I can write more about that experience later, but that got me thinking about the readers in my house and … Continue reading Homeschool Book Review: A Long Way from Chicago →